Calm Teas

Tea decoder · Yogi

What’s in Yogi Honey Lavender Stress Relief?

Label checked

At a glance

Calming herbs
Chamomile, Lemon balm, Lavender
Flags
Sedating: avoid with alcohol or sedativesDaisy-family allergy risk
Caffeine
Caffeine-free (per manufacturer)
Amounts per bag
Not disclosed on the product page

What does the label list?

Lavender, Organic Honey Granules Powder, Chamomile, Lemon Balm

The manufacturer’s page shows key ingredients only, not the full list. Labels change; check the box you buy. Retrieved October 21, 2026.

The page lists key ingredients, not the full ingredient list.

What does the evidence say about these herbs?

HerbEvidenceIn short
Chamomile Tested as tea The most common calming-tea ingredient. Trials of chamomile tea are few and small, the one placebo-tea trial we found showed no anxiety benefit, and the EU herbal monograph lists no calming or sleep use at all.
Lemon balm Extract trials only A lemony mint-family herb with traditional EU recognition for stress and sleep. The positive trials mostly used extracts or unspecified preparations; we found no controlled trial of lemon balm tea for anxiety or sleep.
Lavender Tested as tea Lavender tea has been tested in three small trials that all compared it with no drink at all. The strongest anxiety evidence is for a lavender-oil capsule, which is a different product.

Evidence grades describe each herb in general, not this product. No trial we know of has tested Yogi Honey Lavender Stress Relief itself. How grades work.

Who should check before drinking it?

  • Sedating: avoid with alcohol or sedatives. From lavender.
  • Daisy-family allergy risk. From chamomile.

More cautions, such as warfarin interactions and pregnancy, are on each herb’s page. Not a complete interaction check. If you take medicines, are pregnant or breastfeeding, ask a pharmacist or doctor.

Where can I see it?

Yogi product page

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