Tea decoder · Buddha Teas
What’s in Buddha Teas Valerian Root?
Label checked
At a glance
- Calming herbs
- Valerian root
- Flags
- Sedating: avoid with alcohol or sedatives
- Caffeine
- Caffeine-free (per manufacturer)
- Amounts per bag
- Not disclosed on the product page
What does the label list?
Organic Valerian Root
Full ingredient list as shown on the manufacturer’s product page. Labels change; check the box you buy. Retrieved October 21, 2026.
What does the evidence say about these herbs?
| Herb | Evidence | In short |
|---|---|---|
| Valerian root | Mixed results | The classic 'sleep herb', with the most trials and the least consistent results. Recent reviews find no reliable benefit for insomnia, and we found no trial of valerian tea itself. |
Evidence grades describe each herb in general, not this product. No trial we know of has tested Buddha Teas Valerian Root itself. How grades work.
Who should check before drinking it?
- Sedating: avoid with alcohol or sedatives. From valerian root.
More cautions, such as warfarin interactions and pregnancy, are on each herb’s page. Not a complete interaction check. If you take medicines, are pregnant or breastfeeding, ask a pharmacist or doctor.
Where can I see it?
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