Calm Teas

Tea decoder · Traditional Medicinals

What’s in Traditional Medicinals Nighty Night?

Label checked

At a glance

Calming herbs
Chamomile, Passionflower, Linden flower, Hops
Flags
Avoid in pregnancySedating: avoid with alcohol or sedativesDaisy-family allergy risk
Caffeine
Caffeine-free (per manufacturer)
Amounts per bag
Not disclosed on the product page
Not yet reviewed
catnip

What does the label list?

Organic passionflower herb, Organic chamomile flower, Organic linden flower, Organic catnip herb, Organic hop strobile, Organic spearmint leaf, Organic lemon verbena leaf, Organic lemon peel, Organic West Indian lemongrass leaf

Full ingredient list as shown on the manufacturer’s product page. Labels change; check the box you buy. Retrieved October 21, 2026.

The manufacturer labels it for adults only and advises a break after two weeks of use.

What does the evidence say about these herbs?

HerbEvidenceIn short
Chamomile Tested as tea The most common calming-tea ingredient. Trials of chamomile tea are few and small, the one placebo-tea trial we found showed no anxiety benefit, and the EU herbal monograph lists no calming or sleep use at all.
Passionflower Tested as tea One of the few herbs tested as a tea against a placebo tea, with a small positive result for sleep quality. It should not be used in pregnancy.
Linden flower Traditional use only A mild, honeyed flower in many bedtime blends, including Sleepytime. The EU recognizes it for mild stress on the basis of long use, but we found no human trials.
Hops Extract trials only Better known from beer, hops appear in several sleep blends. Human evidence comes from tablets that combine hops with valerian, so the effect of hops alone is unknown.

Evidence grades describe each herb in general, not this product. No trial we know of has tested Traditional Medicinals Nighty Night itself. How grades work.

Who should check before drinking it?

More cautions, such as warfarin interactions and pregnancy, are on each herb’s page. Not a complete interaction check. If you take medicines, are pregnant or breastfeeding, ask a pharmacist or doctor.

Where can I see it?

Traditional Medicinals product page

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