Tea decoder · Numi
What’s in Numi Damiana Relax?
Label checked
At a glance
- Calming herbs
- Lavender
- Flags
- Sedating: avoid with alcohol or sedatives
- Caffeine
- Caffeine-free (per manufacturer)
- Amounts per bag
- Not disclosed on the product page
- Not yet reviewed
- damiana
What does the label list?
Damiana, butterfly pea flower, rose, lavender
Taken from the manufacturer’s product description; no separate ingredient list was shown. Labels change; check the box you buy. Retrieved October 21, 2026.
Ingredients taken from the product description. Damiana has not yet been reviewed in this index.
What does the evidence say about these herbs?
| Herb | Evidence | In short |
|---|---|---|
| Lavender | Tested as tea | Lavender tea has been tested in three small trials that all compared it with no drink at all. The strongest anxiety evidence is for a lavender-oil capsule, which is a different product. |
Evidence grades describe each herb in general, not this product. No trial we know of has tested Numi Damiana Relax itself. How grades work.
Who should check before drinking it?
- Sedating: avoid with alcohol or sedatives. From lavender.
More cautions, such as warfarin interactions and pregnancy, are on each herb’s page. Not a complete interaction check. If you take medicines, are pregnant or breastfeeding, ask a pharmacist or doctor.
Where can I see it?
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