Tea decoder · Traditional Medicinals

What’s in Traditional Medicinals Stress Ease Calm?

Label checked

At a glance

Calming herbs
Ashwagandha
Flags
Avoid in pregnancySeveral drug interactions
Caffeine
Caffeine-free (per manufacturer)
Amounts per bag
Not disclosed on the product page
Not yet reviewed
shatavari

What does the label list?

Organic honeybush herb, Organic ashwagandha root extract, Organic shatavari root, Organic rose flower petal, Organic cardamom seed, Organic stevia leaf

Full ingredient list as shown on the manufacturer’s product page. Labels change; check the box you buy. Retrieved October 21, 2026.

What does the evidence say about these herbs?

HerbEvidenceIn short
Ashwagandha Extract trials only An Ayurvedic root now common in 'stress' teas. The trials use concentrated extracts, often 600 mg/day or more for weeks, and the cautions list is long.

Evidence grades describe each herb in general, not this product. No trial we know of has tested Traditional Medicinals Stress Ease Calm itself. How grades work.

Who should check before drinking it?

More cautions, such as warfarin interactions and pregnancy, are on each herb’s page. Not a complete interaction check. If you take medicines, are pregnant or breastfeeding, ask a pharmacist or doctor.

Where can I see it?

Traditional Medicinals product page

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