Tea decoder · Celestial Seasonings
What’s in Celestial Seasonings Sleepytime Melatonin?
Label checked
At a glance
- Calming herbs
- Chamomile
- Flags
- Contains melatoninDaisy-family allergy risk
- Caffeine
- Caffeine-free (per manufacturer)
- Amounts per bag
- Partly disclosed (see label)
- Not yet reviewed
- catnip
What does the label list?
Proprietary Blend 510mg: Chamomile (whole plant), Catnip (whole plant). Melatonin 1mg. Other Ingredients: Spearmint Leaf, Lemongrass Leaf, Hawthorn Berry
Full ingredient list as shown on the manufacturer’s product page. Labels change; check the box you buy. Retrieved October 21, 2026.
Contains 1 mg melatonin per serving according to the label.
What does the evidence say about these herbs?
| Herb | Evidence | In short |
|---|---|---|
| Chamomile | Tested as tea | The most common calming-tea ingredient. Trials of chamomile tea are few and small, the one placebo-tea trial we found showed no anxiety benefit, and the EU herbal monograph lists no calming or sleep use at all. |
Evidence grades describe each herb in general, not this product. No trial we know of has tested Celestial Seasonings Sleepytime Melatonin itself. How grades work.
Who should check before drinking it?
- Contains melatonin. See the NCCIH melatonin fact sheet.
- Daisy-family allergy risk. From chamomile.
More cautions, such as warfarin interactions and pregnancy, are on each herb’s page. Not a complete interaction check. If you take medicines, are pregnant or breastfeeding, ask a pharmacist or doctor.
Where can I see it?
Celestial Seasonings product page
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